ln the world of working out 'Core Training' is the buzz word and synonymous with an injury free musculoskeletal system and in particular lower back pain. Who these days does not do a core work out or a Pilates workout? It is not just amongst the famous,where Pilates is 'high fashion'. It seems you can't look through a magazine without some reference to the Pilates class that gave them a sleek physique.Once the best kept secret amongst dancers, there is not a singer, athlete or actor who has not claimed the benefits of the regime.
Osteopathy is the treatment of the person, not just the problem they have come to see me for. Osteopathy may well be ideal for treating muscular and joint problems but this can't be done effectively without first considering the person who has come to see you